Eastern medicine teaches us that we can relieve just about any type of pain or ailments using our hands and pressure points that pinpoint the source of the affliction, or active points along an imaginary line called a "meridian." When these meridians are blocked, energy flow is stunted and pain or disease is the result. Acupressure is 1 such technique used to relieve the meridians of blockage and increase the flow of energy, which, in turn, releases endorphins, your body's natural pain killer. With a little knowledge of where the pressure points are in your body, you can relieve the pain of migraines using acupressure.
Method 1 : Forehead
Method 2 of 5: Hand